Being human - feeling emotions - breathing
Nice to have you here. My name is Taj Shabad and I live in beautiful Bavaria.
You may be wondering what Three Soul Crystal (Dreiseelenkristall) means. The three stands for being human – feeling emotions and breathing. The soul crystal is your own personal and individual soul plan.
I am here to help you back to your inner peace, relaxation and strength. With Kundalini Yoga, relaxation and lots of laughter.
What can you expect?
A small gallery collection of Dreiseelenkristall
"Taj Shabad made me shine. I feel like a lighthouse after yoga class."
"I participated in a very valuable and fun laughter yoga class with Taj Shabad. I was in a great mood all day."
"I arrived at Taj Shabad's retreat with relatively heavy baggage and left light as a feather. It's hard to explain, but it was just magical."
"I was in an online Restorative Yoga class with Taj Shabad while I had a very bad cold. Here I found a whole new level of relaxation and could allow my body the rest it needed to regenerate. I consciously felt every weakness in my body that I may now pay more attention to."
A gift for you
Mindful Morning Yoga on Instagram for your morning practice.
free of charge – everyone can join in! I appreciate a contribution of appreciation and use this to promote and spread Mindful Morning Yoga.