Yoga Tools
…for your practice
Videos for your practice
Live recording from 21.01.2024:
Kundalini yoga for more intuition
Enjoy!
Credits:
Music: Hansu Jot, Ajeet, The Sat Nam Sessions, Za Rah Kumara, Snatam Kaur & www.musicfox.com
Videos: Pixabay, tommyvideo; Pixabay, ChristianBhodi
Video created with Filmora by Wondershare!
Live recording from 25.01.2024:
Restorative Yoga
Enjoy!
Live video recording from the Restorative Yoga class on January 24, 2024.
What do you need at home?
2 bolsters or large pillows, 5 blankets, 1 belt or strap, 2 blocks or large books
Credits:
Music: Zen Life Relax, www.musicfox.com
Video: Pixabay, Joe_hackney
Video created with Filmora from Wondershare!
Live recording from 04.02.2024:
Kundalini Yoga – Nabhi Kriya
Enjoy!
Live recording from 04.02.2024.
Credits:
Music: Satkirin Kaur, Ruslan Mazaev, Manpreet, Hansu Jot, Kamari & Manvir, Amar Atma Kaur, Mata Mandir Singh, Kyle Gray, Za Rah Kumara, Ferenz Kallos, PowerThoughts Meditation Club, Snatam Kaur, www.musicfox.com
Videos: Pixabay, ACpixl
Video created with Filmora by Wondershare!
Restorative yoga for the back
You need 2 bolsters, 5 blankets, 1 block and 2 cushions
Credits:
Music: Sirius by Buddha Code, Blue Ether by Hansu Jot,
Video created by Filmora from Wondershare.
A meditation for a good night’s sleep and to appreciate the past day.
Spoken live in Thymari, Greece.
I wish you a restful sleep.
Love, Taj Shabad
Video recording + music in the Premium membership
Live recording from the Sanely – Yoga for the hamstrings (back of the legs)
Enjoy a slow yoga class with gentle stretching, calming music and a restorative yoga session at the end.
Have fun!
Credits:
Music: various artists
Video created by Filmora from Wondershare.
Your workbook for every week
Meditation - Pratyahara to come into your silence
Music: Za Rah Kumara – Cosmic Activation
