Private
Yoga classes &
Healings
Believe in yourself & Live in the here and now
Taj Shabad has the ability to realign your body, energy and aura in a positive and gentle way through her knowledge of Restorative Yoga, Yoga Therapy, Kundalini Yoga and Crystal and Incense Healing.
You will receive asanas for your body, meditations to connect with yourself, a crystal healing to recalibrate your aura and a list of incense herbs to help you cleanse yourself energetically.
What awaits you:
Asanas to strengthen your body
Meditations to calm your soul and mind
Crystal healing to realign your aura
Incense herbs to cleanse yourself and your surroundings
A human design reading in 1:1 mentoring
The session takes place either live at the Sanely Yoga and Health Center or via Zoom on request. Please do not drink alcohol after the private lesson so that you can really feel the effects.
It’s time to let a lot of light into your life again.
With lots of love,
Taj Shabad
Private yoga therapy session – 60 minutes
In this session you will receive asanas for your body and meditations to connect with yourself. The asanas are designed to strengthen your body and relax you. An individual meditation to help you stay on your path rounds off the lesson.
With lots of love,
Taj Shabad
Private yoga class including healing – 60 minutes
In this session you will receive asanas for your body, meditations to connect with yourself, a crystal healing to recalibrate your aura and a list of incense herbs to help you cleanse yourself energetically.
With lots of love,
Taj Shabad
Healing Session – 60 minutes
With the Healing Session you will receive a crystal and sound healing to recalibrate your aura and release your inner blockages. A list of incense herbs that help you to cleanse yourself energetically rounds off the lesson.
With lots of love,
Taj Shabad
1:1 Wellness Mentoring – 240 minutes
To help you feel nourished, supported and relaxed, I have developed this mentoring program.
This program is individually tailored to you and helps you to find more peace and relaxation in a busy life. Here you can put your wishes and needs in the foreground. You will be given new tools that can help you to get to know yourself better and live a self-determined life. This program can help you to create lasting changes from within in order to face your everyday life with more strength. You learn to grow and face life with inspiration.
What you can expect:
The basics of your human design to understand the conscious and unconscious parts of you
Crystal healing
Soundhealing
Meditations
Set up individual incense herbs to cleanse yourself and your surroundings
Restorative yoga to relax deeply
You’ll get 4 private 60-minute Zoom sessions, time for journaling and tasks to keep you on track.
Human Design Reading – 1:1 via Zoom
Do you want to understand yourself better?
Do you sense that there is more to you, but don’t know exactly how to get hold of it?
Then a Human Design Reading is just the thing for you.
In this 1:1 Zoom session, I will take a look at your individual chart and explain the most important elements of your design to you – sensitively, clearly and in a way that is suitable for everyday use. You won’t get standard texts, but a real understanding of who you are.
What you can expect:
Your basic energetic structure (type, strategy, authority)
The importance of your open and defined centers
Your profile – How you work and learn
Insight into Channels, potentials & challenges
Space for your questions and impulses for your path
I read your chart intuitively and systematically – and accompany you through this journey with a lot of heart, knowledge and clarity.
Procedure:
Duration: approx. 60online via zoom
After booking, I will contact you by e-mail to arrange an appointment
On request you will receive an audio recording
You need: Date, time and place of birth
Who is the reading suitable for?
You are curious about yourself
You feel that you want to organize your life more according to your own rhythm
You want clarity, self-acceptance and new perspectives
