Private
Yoga classes &
Healings
Believe in yourself & Live in the here and now
Taj Shabad has the ability to realign your body, energy and aura in a positive and gentle way through her knowledge of Restorative Yoga, Yoga Therapy, Kundalini Yoga and Crystal and Incense Healing.
You will receive asanas for your body, meditations to connect with yourself, a crystal healing to recalibrate your aura and a list of incense herbs to help you cleanse yourself energetically.
What awaits you:
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Asanas to strengthen your body
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Meditations to calm your soul and mind
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Crystal healing to realign your aura
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Incense herbs to cleanse yourself and your surroundings
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A human design reading in 1:1 mentoring
The session will take place via Zoom. Please find a quiet place for yourself where you can enjoy your session undisturbed. Please do not drink alcohol after the private lesson so that you can really feel the effects.
It’s time to let a lot of light into your life again.
With lots of love,
Taj Shabad
Private yoga class without healing – 60 minutes
In this session you will receive asanas for your body and meditations to connect with yourself. The asanas are designed to strengthen your body and relax you. An individual meditation to help you stay on your path rounds off the lesson.
The session will take place via Zoom. Please find a quiet place for yourself where you can enjoy your session undisturbed. Please do not drink alcohol after the private lesson so that you can really feel the effects.
With lots of love,
Taj Shabad
Private yoga class including healing – 60 minutes
In this session you will receive asanas for your body, meditations to connect with yourself, a crystal healing to recalibrate your aura and a list of incense herbs to help you cleanse yourself energetically.
The session will take place via Zoom. Please find a quiet place for yourself where you can enjoy your session undisturbed. Please do not drink alcohol after the private lesson so that you can really feel the effects.
With lots of love,
Taj Shabad
Healing Session – 60 minutes
With the Healing Session you will receive a crystal and sound healing to recalibrate your aura and release your inner blockages. A list of incense herbs that help you to cleanse yourself energetically rounds off the lesson.
The session will take place via Zoom. Please find a quiet place for yourself where you can enjoy your session undisturbed. Please do not drink alcohol after the private lesson so that you can really feel the effects.
With lots of love,
Taj Shabad
1:1 Wellness Mentoring – 240 minutes
To help you feel nourished, supported and relaxed, I have developed this mentoring program.
This program is individually tailored to you and helps you to find more peace and relaxation in a busy life. Here you can put your wishes and needs in the foreground. You will be given new tools that can help you to get to know yourself better and live a self-determined life. This program can help you to create lasting changes from within in order to face your everyday life with more strength. You learn to grow and face life with inspiration.
What you can expect:
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The basics of your human design to understand the conscious and unconscious parts of you
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Crystal healing
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Soundhealing
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Meditations
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Set up individual incense herbs to cleanse yourself and your surroundings
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Restorative yoga to relax deeply
