Taj Shabad

Born in 1979 in the old GDR and grew up in the small town Naumburg at the Saale. Even as a child, I felt that life according to a certain norm was not possible for me. At that time, however, there was no yoga or development of alternative life concepts in my environment. So I followed the “normal” path, trained as a social insurance clerk and then moved to the beautiful city of Augsburg in Bavaria. I’ve been settled here since 1998, work in performance auditing for a large health insurance company and was still looking for something to fulfill my soul.

It was a restless and long journey until I stumbled into a Kundalini Yoga class for the first time and thought to myself: “Yes, this is exactly what I was looking for.”

My path led me to Kundalini Yoga, Laughter Yoga and Restorative Yoga. It was here that I found my inner strength, a life-affirming attitude to life and deep regeneration for body, mind and soul.

My lessons are for everyone. My path led me to a care center for homeless women, families who have fallen through “all the cracks”, people with a migration background and even managers in senior positions. We can all go our own way, happy and relaxed. It is my mission to show that every living being can feel loved.

Since 2020 I have been teaching Kundalini Yoga and Restorative Yoga to help people achieve more awareness, energy and relaxation. In 2023, I founded a small laughter club for a life-affirming feeling and initiated the first laughter championship in Germany. I also write a little blog about yoga, how we can bring yoga into our everyday lives and bring more abundance into our lives.

With lots of love,

Taj Shabad