From MAKING to BEING. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. Iyengar, who gave yoga a new direction through the use of […]
From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]
Please register by 20:00 the evening before! Welcome to the new Kundalini Yoga morning class! Let's start the day with dynamic movements (Kriya), breath control (Pranayama) and sound (Mantras). We go on a journey into the depths of our being to awaken our energy. We let go of old tensions, limitations and programming in order […]
Suitable for beginners and advanced users. Here you will find your time out from everyday life. Restorative Yoga rebalances your nervous system and realigns your spine . You will enter into deep relaxation with blankets, pillows, yoga stars and straps. It is also a wonderful support in case of injuries and severe stress to help […]
From MAKING to BEING. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. Iyengar, who gave yoga a new direction through the use of […]
From MAKING to BEING. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. Iyengar, who gave yoga a new direction through the use of […]
In this workshop I combine the basic principles of Hatha Yoga, Yin Yoga and Restorative Yoga. You will be able to establish a deep connection with yourself here. The gentle yoga exercises will help you gain more flexibility, strength and mental balance. The gentle breathing techniques help to strengthen your mind and body. Find the […]
From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]
Please reserve by 20:00 the evening before! Welcome to the new Kundalini Yoga morning class! Let's start the day with dynamic movements (Kriya), breath control (Pranayama) and sound (Mantras). We go on a journey into the depths of our being to awaken our energy. We let go of old tensions, limitations and programming in order […]
Please register by 20:00 the evening before! Welcome to the new Kundalini Yoga morning class! Let's start the day with dynamic movements (Kriya), breath control (Pranayama) and sound (Mantras). We go on a journey into the depths of our being to awaken our energy. We let go of old tensions, limitations and programming in order […]
Here you will find your time out from everyday life. In a safe space you will regain your composure and bring relaxation into your life. I give you the opportunity to experience a relaxing Yin and Restorative Yoga practice. You will enter into deep relaxation with blankets, pillows, yoga stars and straps. The time out […]
From MAKING to BEING. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. Iyengar, who gave yoga a new direction through the use of […]
From MAKING to BEING. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. Iyengar, who gave yoga a new direction through the use of […]
From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]
Please register by 20:00 the evening before! Welcome to the new Kundalini Yoga morning class! Let's start the day with dynamic movements (Kriya), breath control (Pranayama) and sound (Mantras). We go on a journey into the depths of our being to awaken our energy. We let go of old tensions, limitations and programming in order […]
Suitable for beginners and advanced users. Here you will find your time out from everyday life. Restorative Yoga rebalances your nervous system and realigns your spine . You will enter into deep relaxation with blankets, pillows, yoga stars and straps. It is also a wonderful support in case of injuries and severe stress to help […]
From MAKING to BEING. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. Iyengar, who gave yoga a new direction through the use of […]
From MAKING to BEING. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. Iyengar, who gave yoga a new direction through the use of […]
From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]
Please register by 20:00 the evening before! Welcome to the new Kundalini Yoga morning class! Let's start the day with dynamic movements (Kriya), breath control (Pranayama) and sound (Mantras). We go on a journey into the depths of our being to awaken our energy. We let go of old tensions, limitations and programming in order […]
From MAKING to BEING. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. Iyengar, who gave yoga a new direction through the use of […]
From MAKING to BEING. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. Iyengar, who gave yoga a new direction through the use of […]
From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]
Please register by 20:00 the evening before! Welcome to the new Kundalini Yoga morning class! Let's start the day with dynamic movements (Kriya), breath control (Pranayama) and sound (Mantras). We go on a journey into the depths of our being to awaken our energy. We let go of old tensions, limitations and programming in order […]
Suitable for beginners and advanced users. Here you will find your time out from everyday life. Restorative Yoga rebalances your nervous system and realigns your spine . You will enter into deep relaxation with blankets, pillows, yoga stars and straps. It is also a wonderful support in case of injuries and severe stress to help […]
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