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Slow Yoga Workshop
May 9, 2024 @ 15:00 - 17:00
In this workshop I combine the basic principles of Hatha Yoga, Yin Yoga and Restorative Yoga. You will be able to establish a deep connection with yourself here. The gentle yoga exercises will help you gain more flexibility, strength and mental balance. The gentle breathing techniques help to strengthen your mind and body. Find the connection to yourself!
