
Week of Events
Monday, March 16, 2026
No events on this day.
Tuesday, March 17, 2026
No events on this day.
Wednesday, March 18, 2026
No events on this day.
Thursday, March 19, 2026
- March 19, 2026 -Slow Yoga
Slow Yoga
This course combines the basic principles of Hatha Yoga and Yin Yoga. This unique connection enables you to establish a deep connection with yourself. You can draw strength from the harmonizing and regenerating aspects of yoga. Gentle breathing techniques accompany this calm yet challenging practice and support participants in discovering and strengthening themselves REGISTRATION
Friday, March 20, 2026
No events on this day.
Saturday, March 21, 2026
No events on this day.
Sunday, March 22, 2026
- March 22, 2026 -Kundalini Yoga
Kundalini Yoga
Kundalini Yoga is a dynamic form of yoga that combines the body, breath (pranayama), mantras, and meditation. The exercises ar eoften rhythmic, repetitive, and at he same time nergizing. Even while seated, the focus is on activating the Kundalini energy (your natural life force). So that it can flow freely through your body. I combine […]


