Trainings
Go deeper. Unfold the light. Embodying knowledge.
On this page you will find an overview of my training formats.
Each training is a separate experiential space – clearly guided, anatomically based, spiritually nourished.
Choose the training that suits you and your path:
Restorative Yoga Training
Deep calm, safe spaces, healing stillness
A well-founded training with a focus on the nervous system, trauma-sensitive practice and mindful touch.
Ideal for yoga teachers and therapists.
In cooperation with the Sanely.
Light & Root™ training
Connecting body, strength and light consciousness
A 12-month journey for anyone who wants to combine yoga, spirituality and bodywork – with guest teachers from the fields of psychology, fitness and music.
In cooperation with the Sanely.
Not sure which apprenticeship is right for you?
Feel free to write to me – together we will find the right way.
