Soulful Sunday – Kundalini Yoga

This course is suitable for anyone with yoga experience.

Kundalini is a pure spiritual energy that is blocked in our root chakra. It is your creative potential. In the Western world, we have sometimes lost access to it. With the techniques of asanas, breathing exercises and deep meditations, you will regain access to this powerful energy.

You go through your own blocks with Kundalini Yoga to become happy and holistically aware. The power of Kundalini Yoga lies in the actual experience. It goes directly into your heart and expands your consciousness, thereby expanding your understanding of grace and knowledge of truth.

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