Pranayama part 2
“Breathe in relaxation. Breathe out tension.” Taj Shabad What is Pranayama? A few weeks ago I already wrote an article about Pranayama and since I think Pranayama is very important, […]
The 1st laughing ship in the world on Lake Ammersee
“Happy Ahoy” Elke Fleps Even though we are all back in our everyday lives – the energy of the 1st laughing ship in the world is still palpable. On 09.09.2023 […]
Pranayama
“I breathe in and come to rest. I exhale and smile. Returned home to the now, this moment becomes a miracle.” Thích Nhất Hạnh What actually is Pranayama? The term […]
Restorative Yoga
“When, like the turtle that retracts its limbs on all sides, he withdraws his senses from sense objects, his wisdom becomes unshakable.” Bhagavad Gita Kapitel 2, Vers 58 There are […]
Book: HEAVEN TO EARTH
“You are an eternal beautiful ripple of creation, dancing a dance through time and space.” Za Rah Kumara Today I would like to introduce a very special book, which I […]
Mother Ocean Retreat in Greece
“It takes a lifetime to discover Greece, but it only takes an instant to fall in love with her.” Henry Miller In May 2023 I was in Greece, Attica for […]
Is getting up early healthy?
“He who wants to see the radiance of the dawn must walk through the night” -. Anneliese Mäder Getting up early is healthy. But only if you take care of […]
Kundalini Yoga in the most beautiful yoga studio in Augsburg
“Yoga is 1% theory and 99% practice and experience.” Jois Kundalini Yoga is one of the few types of yoga that are not derived from Hatha Yoga and yet contain […]
