Pranayama

“I breathe in and come to rest. I exhale and smile. Returned home to the now, this moment becomes a miracle.” Thích Nhất Hạnh What actually is Pranayama? The term […]

Restorative Yoga

“When, like the turtle that retracts its limbs on all sides, he withdraws his senses from sense objects, his wisdom becomes unshakable.” Bhagavad Gita Kapitel 2, Vers 58 There are […]

Book: HEAVEN TO EARTH

“You are an eternal beautiful ripple of creation, dancing a dance through time and space.” Za Rah Kumara Today I would like to introduce a very special book, which I […]