
Week of Events
Monday, March 25, 2024
No events on this day.
Tuesday, March 26, 2024
- March 26, 2024 -Restorative yoga with hot stones – 75 minutes
Restorative yoga with hot stones – 75 minutes
From MAKING to BEING. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. Iyengar, who gave yoga a new direction through the use of […]
Wednesday, March 27, 2024
No events on this day.
Thursday, March 28, 2024
- March 28, 2024 -Restorative Yoga with Hot Stones – After Work
Restorative Yoga with Hot Stones – After Work
From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]
Friday, March 29, 2024
- March 29, 2024 -Mindful Morning – 60 minutes
Mindful Morning – 60 minutes
Please register by 20:00 the evening before! Welcome to the new Mindful Morning Yoga class! You will find Hatha, Yin and Kundalini Yoga in alternation. Let's start the day with dynamic movements (Kriya), breath control (Pranayama) and sound (Mantras). We go on a journey into the depths of our being to awaken our energy. We […]
Saturday, March 30, 2024
- March 30, 2024 -Rebirthing
Rebirthing
Taj Shabad takes you on a profound journey to cleanse your subconscious and experience true transformation. Live your destiny! Cleanse your subconscious stories, blocks and histories Rebirthings give us the strength to deal with the psychic poisons of life. Let's break old programming and go home lighter and brighter. We embark on a journey […]
Sunday, March 31, 2024
- March 31, 2024 -Soulful Sunday – Kundalini Yoga
- March 31, 2024 -Restorative Yoga with Hot Stones
Soulful Sunday – Kundalini Yoga
This course is suitable for anyone with yoga experience. Kundalini is a pure spiritual energy that is blocked in our root chakra. It is your creative potential. In the Western world, we have sometimes lost access to it. With the techniques of asanas, breathing exercises and deep meditations, you will regain access to this powerful […]
Restorative Yoga with Hot Stones
From MAKING to BEING. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. Iyengar, who gave yoga a new direction through the use of […]




