
Week of Events
Monday, April 1, 2024
No events on this day.
Tuesday, April 2, 2024
- April 2, 2024 -Restorative yoga with hot stones – 75 minutes
Restorative yoga with hot stones – 75 minutes
From MAKING to BEING. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. Iyengar, who gave yoga a new direction through the use of […]
Wednesday, April 3, 2024
No events on this day.
Thursday, April 4, 2024
- April 4, 2024 -Restorative Yoga with Hot Stones – After Work
Restorative Yoga with Hot Stones – After Work
From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]
Friday, April 5, 2024
- April 5, 2024 -Mindful Morning – 60 minutes
Mindful Morning – 60 minutes
Please register by 20:00 the evening before! Welcome to the new Mindful Morning Yoga class! You will find Hatha, Yin and Kundalini Yoga in alternation. Let's start the day with dynamic movements (Kriya), breath control (Pranayama) and sound (Mantras). We go on a journey into the depths of our being to awaken our energy. We […]
Saturday, April 6, 2024
No events on this day.
Sunday, April 7, 2024
- April 7, 2024 -Restorative Yoga
- April 7, 2024 -Soulful Sunday – Kundalini Yoga
- April 7, 2024 -Restorative Yoga
- April 7, 2024 -Restorative Yoga with Hot Stones
Restorative Yoga
Suitable for beginners and advanced users. Here you will find your time out from everyday life. Restorative Yoga rebalances your nervous system and realigns your spine . You will enter into deep relaxation with blankets, pillows, yoga stars and straps. It is also a wonderful support in case of injuries and severe stress to help […]
Soulful Sunday – Kundalini Yoga
This course is suitable for anyone with yoga experience. Kundalini is a pure spiritual energy that is blocked in our root chakra. It is your creative potential. In the Western world, we have sometimes lost access to it. With the techniques of asanas, breathing exercises and deep meditations, you will regain access to this powerful […]
Restorative Yoga
Suitable for beginners and advanced users. Here you will find your time out from everyday life. Restorative Yoga rebalances your nervous system and realigns your spine . You will enter into deep relaxation with blankets, pillows, yoga stars and straps. It is also a wonderful support in case of injuries and severe stress to help […]
Restorative Yoga with Hot Stones
From MAKING to BEING. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. Iyengar, who gave yoga a new direction through the use of […]





