Light & Root™ Yoga – finding stability and the power of light

At Pentecost we celebrate the return of the spirit, of light, of inspiration into our lives.

What could be more beautiful than consciously feeling this moment – in your body, in your breath, in your heart?

Light & Root™ Yoga invites you,

• Gently strengthen your body
• Stabilize your nervous system
• and to feel your inner light more consciously again.

We combine strengthening bodywork from Hatha Yoga, conscious breathing, light meditation and sound to bring you back to your center.

Even if you’ve never done yoga before: This afternoon is made for you.

You don’t need any previous experience. Just comfortable clothes, openness and the desire to arrive at yourself.

“Root yourself in yourself – and let your light shine.”

REGISTRATION