From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]
From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]
From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]
From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]
From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]
In this workshop I combine the basic principles of Hatha Yoga, Yin Yoga and Restorative Yoga. You will be able to establish a deep connection with yourself here. The gentle yoga exercises will help you gain more flexibility, strength and mental balance. The gentle breathing techniques help to strengthen your mind and body. Find the […]
From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]
This course is suitable for anyone with yoga experience. Kundalini is a pure spiritual energy that is blocked in our root chakra. It is your creative potential. In the Western world, we have sometimes lost access to it. With the techniques of asanas, breathing exercises and deep meditations, you will regain access to this powerful […]
From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]
This course is suitable for anyone with yoga experience. Kundalini is a pure spiritual energy that is blocked in our root chakra. It is your creative potential. In the Western world, we have sometimes lost access to it. With the techniques of asanas, breathing exercises and deep meditations, you will regain access to this powerful […]
From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]
This course is suitable for anyone with yoga experience. Kundalini is a pure spiritual energy that is blocked in our root chakra. It is your creative potential. In the Western world, we have sometimes lost access to it. With the techniques of asanas, breathing exercises and deep meditations, you will regain access to this powerful […]
