Kundalini Yoga is a dynamic form of yoga that combines the body, breath (pranayama), mantras, and meditation. The exercises ar eoften rhythmic, repetitive, and at he same time nergizing. Even while seated, the focus is on activating the Kundalini energy (your natural life force). So that it can flow freely through your body. I combine […]
Kundalini Yoga is a dynamic form of yoga that combines the body, breath (pranayama), mantras, and meditation. The exercises ar eoften rhythmic, repetitive, and at he same time nergizing. Even while seated, the focus is on activating the Kundalini energy (your natural life force). So that it can flow freely through your body. I combine […]
In 2012, award winner and boxing coach Matt Garcia created BOXING YOGA™️ to provide boxers with a structured routine to improve strength in all areas: Core, Breath, Body and Mind. BoxingYoga™️ focuses on a streamlined activity aimed directly at improving athletic performance, eschewing the more traditional conventions of yoga - chanting, esoteric beliefs underlying yoga […]
Never done laughter yoga before? Then this 60-minute workshop is just right for you. After a short introduction, we will try out playful laughter exercises. I invite you to enter everyday life with more lightness, joy and connection. Ha Ha Ho Ho Ho Register right HERE.
Kundalini Yoga is a dynamic form of yoga that combines the body, breath (pranayama), mantras, and meditation. The exercises ar eoften rhythmic, repetitive, and at he same time nergizing. Even while seated, the focus is on activating the Kundalini energy (your natural life force). So that it can flow freely through your body. I combine […]
Light & Root™ Yoga - finding stability and the power of light At Pentecost we celebrate the return of the spirit, of light, of inspiration into our lives. What could be more beautiful than consciously feeling this moment - in your body, in your breath, in your heart? Light & Root™ Yoga invites you, Gently […]
Restorative Yoga Training 2025 with Taj Shabad, Tatjana Riegel and Za Rah Kumara Module 1 15.02.2025 - 16.02.2025 Module 2 15.03.2025 - 16.03.2025 Module 3 12.04.2025 - 13.04.2025 Module 4 17.05.2025 - 18.05.2025 Module 5 28.06.2025 - 29.06.2025 Module 6 19.07.2025 - 20.07.2025 Early Bird until 31.08.2024: EUR 1,150.00 Total price from 01.01.2024: EUR 1,500.00 […]
Taj Shabad takes you on a profound journey to cleanse your subconscious and experience true transformation. Live your destiny! Cleanse your subconscious stories, blocks and histories Rebirthings give us the strength to deal with the psychic poisons of life. Let's break old programming and go home lighter and brighter. We embark on a journey of […]
From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]
From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]
From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]
From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]
