Get ready for a firework of positive feelings of happiness! We cannot change the current situation. Our inner emotions do. Open your heart to joy, lightness and an uplifting experience. Strengthen your immune system with laughter and come into a more intense body awareness. Connect with your inner self and experience your presence. We will […]

From MAKING to BEING. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. Iyengar, who gave yoga a new direction through the use of […]

From MAKING to BEING. Suitable for all levels. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga […]

Please register by 20:00 the evening before! Welcome to the new Mindful Morning Yoga class! You will find Hatha, Yin and Kundalini Yoga in alternation. Let's start the day with dynamic movements (Kriya), breath control (Pranayama) and sound (Mantras). We go on a journey into the depths of our being to awaken our energy. We […]

This course is suitable for anyone with yoga experience. Kundalini is a pure spiritual energy that is blocked in our root chakra. It is your creative potential. In the Western world, we have sometimes lost access to it. With the techniques of asanas, breathing exercises and deep meditations, you will regain access to this powerful […]

From MAKING to BEING. Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas supported with soft bolsters, blocks and cozy blankets. Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. Iyengar, who gave yoga a new direction through the use of […]