Dreiseelenkristall, Yoga in Augsburg

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Restorative Yoga with Hot Stones – After Work

September 12 @ 20:00 - 21:30

From MAKING to BEING. Suitable for all levels.

Restorative Yoga is a very calming, inward looking form of yoga. The body is brought into therapeutic asanas , which are supported with soft bolsters, blocks and cozy blankets.

Rest, silence and relaxation are in the foreground. Restorative Yoga is inspired by B.K.S. yengar, who gave yoga a new direction through the use of aids.

While the body relaxes, heated stones are gently placed on the hands or body . The warmth of the stones gently penetrates the muscles and melts away any physical and emotional tension.

The class is suitable for all levels and can also be practiced with physical limitations and health problems. Restorative yoga is particularly recommended if you are taking a break from your “normal yoga practice” due to an injury or if you are under a lot of stress.

Please bring warm, cozy clothes and a scarf or eye pillow .

Registration

Details

Date:
September 12
Time:
20:00 - 21:30
Series:
Event Categories:
,
Website:
https://www.sanely.de/kursplan/

Venue

Yoga studio Sanely
Meraner Str. 43A
Augsburg, 86165 Deutschland

Organizer

Three soul crystal
Email
info@dreiseelenkristall.com

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Trage Dich in meinen Newsletter ein und verpasse keine News mehr aus der Dreiseelenkristall-Community!

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